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Just Saying: The Online Magazine from Dr. Cheryl

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Why the World Needs to "Just Say It!"


People who are filled with hope are expecting good things to happen. They are more confident about their circumstances, they are upbeat, optimistic and fun to be around.

Are you spreading around contagious optimism through the words that you speak? Are you giving away hope to others every chance you get?

From the moment you wake up in the morning until you go to bed at night, you more than likely to have to communicate with others. Most people have the unique opportunity of communicating with many people throughout the course of their day.

Try to view these communication opportunities as unique and special. Like a gift, that you can positively pass along to others.

Human relationships are essential. How we choose to develop and nurture these relationships it is up to us.

Will you choose to be an encourager of others? Will you choose to plant seeds of hope in a world that seems to be full of stress, isolation, despair and hopelessness?

The main message in the book Just Say It! 4 Phrases That Will Change Your Life FOREVER, is about encouraging others through THE POWER OF SPEAKING positive affirming words.

The book Just Say It! discusses the power of the spoken word and how the words we choose to use and how we choose to say them can either tear down relationships or build them up.

In the scriptures, King Solomon spoke very wise words when he said, “death and life are in the power of the tongue” (Proverbs 18:21).

I have learned from experience that there is so much power in the spoken word. I have been both the giver and receiver of both positive and negative words. I will admit that when I did not use my words wisely, that at times relationships were destroyed or conflicts were continued.

I have learned through experience that a few short words, spoken with kindness and caring can turn a conversation around for the better.

How many times have you decided to Just Say It to your spouse, or your child, or your parent, or your co-worker, “I believe in you”, or “You are important”? and if you did, what happened?

I am assuming that if you spoke these powerful words over their lives that conversations and relationships turned from good to great, especially if you continued to speak these affirming words over their lives.

This book encourages you to speak four affirming messages to yourself and to others. The challenge in this book is for you to Just Say It – during conversations and then to watch your relationships flourish and grow to completely new levels. It also challenges you to form a habit of saying these four phrases on a regular basis to both yourself and to others.

Let your speech always be with grace, as though seasoned with salt, so that you will know how you should respond to each person.

Be the change in the world today! Choose to be the person who brings hope and compassion to others through your words. Choose to always validate the people around you in a positive, uplifting manner. The other choices are so bleak and hopeless! Choose to “Just Say It” today and every day!